Sometimes the only thing between you and your goals is the right attitude. Dinnertime is no exception. The first step to gain control over your dinner routine is to stop the negative self talk and replace that loop with words of affirmation. As the saying goes – can’t never could. So instead of “I hate cooking,” think, “I love eating.” Instead “I don’t have the time to cook,” think, “How can I make the time to cook.” Mindset is everything, and the phenomenal thing is that this is one of the few things you have complete control over.
It’s been a little over 2 weeks since my last update, and wow, what a crazy, emotional, roller coaster the last few weeks have been. I’ll try to catch you all up best that I can. When I last wrote, we had met with my breast surgeon who had told us of suspicious spots on my MRI. When we met with the oncologist the next day, he confirmed her suspicions and told us the cancer was actually at least stage 3, and that we’d need a PET scan to confirm it had not spread (which if it had would make it stage 4 – treatable, but not curable). And it…