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Tip #1 – Get Rid of the Excuses
Sometimes the only thing between you and your goals is the right attitude. Dinnertime is no exception. The first step to gain control over your dinner routine is to stop the negative self talk and replace that loop with words of affirmation. As the saying goes – can’t never could. So instead of “I hate cooking,” think, “I love eating.” Instead “I don’t have the time to cook,” think, “How can I make the time to cook.” Mindset is everything, and the phenomenal thing is that this is one of the few things you have complete control over.
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Time
I’m not too fond of the excuse “I don’t have time…”. While I’m sympathetic to the fact that most of us are stretched too thin and time is our most precious commodity, I think what erks me about it is that people make time to do the things that are a high priority for them. As someone who strives to get the most out of each and every day – being a good wife, quality time with my kids, a full-time job, cooking dinner every night, the kids’ extracurricular activities, blogging, the dishes, the laundry, etc., etc. – hearing “I don’t have time to do this/that/the other” just kind of hits…
