Tip #2 – Get a Grip on What’s Stopping You

I’ve found that the best way to move forward is to first understand what has been stopping you. When looking at your dinnertime struggles, what are your barriers? Is it your work schedule, your kid’s after school activities, or picky eaters? Is it that your kitchen is mess, you can’t find anything, or you never have the ingredients you need on hand? The first step is to write all of your barriers down and then decide what you can and can’t control. The things you can’t control – accept them and focus on a workaround strategy. The things you can control – develop a plan to overcome those.  Some of my upcoming tips may help!